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Coaching & Training Price Menu

  • Semi Private 1:1 Training

    65$
    Every week
    Personalized small-group training that combines expert coaching, accountability, and a supportive community to help you build strength, confidence, and lasting results.
     
    • $65 per session
    • 5 Session - $300
    • 10 Session - $580
    • 1:1 in person training
    • 1:2 In person training
    • Stregth Training

  • Hybrid Coaching

    250$
    Every week
    Hybrid training combines personalized in-person coaching with online support and programming to keep you consistent both in and out of the gym.
     
    • 1-3 in person sessions a week
    • 1-3 in person sessions online
    • in person or zoom calls for check ins
    • Text message help whenever needing help
    • $250- $900/ month

  • Online Coaching

    185$
    Every month
    Personalized online coaching with custom workouts, accountability, and ongoing support to help you reach your goals from anywhere.
     
    • Online personalized program
    • 24/7 access to training app
    • Able to reach me for any gym questions with response ASAP
    • Starter- $180/ month basic support
    • Standard- $220/month 3-5x week
    • Premium- $260-300/month 4-6x week 2-3 weekly check ins
    • Calls required before purchase

  • Add ons

    0$
     
    Personalized support focused on building sustainable habits, improving movement, reducing pain, and creating a healthier, stronger lifestyle inside and outside the gym.
    Free Plan
    • Habit Building (stress, sleep, routine, discipline)
    • Accountability & mindset support
    • Weekly or bi-weekly guidance
    • Movement correction & injury-friendly programming
    • Rehab-focused training modifications
    • Pain-free strength building strategies
    • Mobility & corrective work included
    • Payment is different for each thing

  • Private Training

    125$
    Every week
    One-on-one in-person coaching tailored to your goals, providing personalized workouts, accountability, and expert guidance every step of the way
     
    • $125/ session
    • 5 Sessions- $600 total
    • 10- Sessions- $1150
    • Empty gym training
    • Clients that want more privacy
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